Is Rill Food's Thorpellini Tortellini Dry Soup, 8.25 Oz Low FODMAP?


Ingredients
Tortellini Pasta Durum Wheat Semolina, Eggs, Bread Crumbs Wheat Flour, Salt, Cheese Provolone & Gorgonzola Milk, Rennet, Ricotta Whey, Milk, Palm Oil, Whey Powder, Natural Flavor, Yeast Extract, Spices, Vegetarian Beef Flavor Yeast Extract, Non Hydrogenated Vegetable Oil, Onion, Garlic, Real Salttm, Tomato, Natural Flavor (Contains Torula Yeast), Herbs, Celery, Bell Pepper, Black Pepper, Ground Rice Hulls, Carrot, Garlic And Herbs, No Artificial Flavors, Or Added Msg, Contains Wheat, Eggs And Milk
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


