No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Chicken Noodle Dry Soup Mix Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Clear savory flavor with soft, tender strands and a consistent, comforting mouthfeel. Texture combines a light, warming liquid and pliable pieces. Commonly prepared for quick lunches, easy family dinners, or as a base for added components. Reviewers note convenience, reliable preparation time, and occasional variability in seasoning and portion consistency.

Ingredients

Wheat Noodles, Salt, Corn Syrup Solids, Chicken Fat, Hydrolyzed Soy Corn & Wheat Protein, Corn Starch, Monosodium Glutamate, Canola Oil, Onion Powder, Dehydrated Mechanically Separated Cooked Chicken, Modified Palm Oil, Natural Flavour, Spice, Dried Parsley Disodium Inosinate, Disodium Guanylate, Seasoning, Yeast Extract, May Contain Milk & Sulphites

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Chicken Noodle Dry Soup Mix is available at 4 retailers

LoblawsMetroReal Canadian SuperstoreGrocery Gateway

About this product

Soup · Dried, Powder

Flavor
SavorySaltyUmami
Texture
DryPowdery
Commonly used for
SoupMeal PrepLunch
Low FODMAP? Chicken Noodle Dry Soup Mix | Spoonful