No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Chicken Noodle Dry Soup Mix Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Progresso Soup Mixes, including the chicken noodle dry soup mix, are made with premium ingredients and whole vegetables. These soup mixes require only water or milk and can be cooked in just 20 minutes. With the quick soup recipe, the whole family can enjoy a delicious dinner in no time. The chicken noodle soup recipe yields eight servings of soup. Though no specific information about what people say about the product is provided, the convenience and quick cooking time of this soup mix make it a popular choice for busy households.

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Ingredients

Wheat Noodles, Salt, Corn Syrup Solids, Chicken Fat, Hydrolyzed Soy Corn & Wheat Protein, Corn Starch, Monosodium Glutamate, Canola Oil, Onion Powder, Dehydrated Mechanically Separated Cooked Chicken, Modified Palm Oil, Natural Flavour, Spices, Dried Parsley Disodium Inosinate, Disodium Guanylate, Seasoning, Yeast Extract, May Contain Milk & Sulphites

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Chicken Noodle Dry Soup Mix is available at 3 retailers

MetroReal Canadian SuperstoreGrocery Gateway

About this product

Soup · Powder

Flavor
SavorySaltyUmami
Texture
Powdery
Commonly used for
SoupMeal Prep
Low FODMAP? Chicken Noodle Dry Soup Mix | Spoonful