Is Rind Remix Pina Colada Fruit and Nut Snack Mix Gluten Free?
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Ingredients
Calcium, Iron, Potassium, Dry roasted cashews, dried organic unsweetened coconut, dried pineapple, organic sugar, organic natural flavors, salt, organic coconut water, citric acid, tricalcium phosphate (anti-caking agent), organic gum arabic, organic sunflower oil, organic canola oil. Contains: tree nuts (cashews, coconut). Allergen Advisory: Packaged in a facility that processes peanuts, tree nuts, sesame, wheat, soy, egg, milk, and dairy products.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.