Is Ring Pop Mixed Flavor Bag GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

citric acid
sugar, citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

ALL TONGUE PAINTERS FLAVORS CONTAIN: SUGAR, CORN SYRUP, LACTIC ACID, SODIUM LACTATE. ADDITIONALLY: BLUEBERRY BLAST: NATURAL BLUEBERRY FLAVOR WITH OTHER NATURAL FLAVOR, BLUE 1. PURPLEBERRY PUNCH: NATURAL & ARTIFICIAL FLAVOR, RED 3, YELLOW 6, BLUE 1. ALL SOUR FLAVORS CONTAIN: SUGAR, CORN SYRUP, LACTIC ACID, CITRIC ACID. ADDITIONALLY: SOUR WATERMELON: ARTIFICIAL FLAVOR, TURMERIC (COLOR), BLUE 1. SOUR CHERRY: NATURAL & ARTIFICIAL FLAVORS, RED 40.

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