Is Ringtons Milk Chocolate Mallow Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk solids
milk chocolate 34
calcium carbonate
e322

milk solids

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Mallow 38% (Sugar, Glucose Syrup, Egg Albumen), Milk Chocolate 34% (Sugar, Cocoa Solids (Min 25%), Milk Solids (Min. 14%), Blend Of Palm Oil And Shea Butter, Emulsifier-Soya Lecithin (E322), Flavouring), Biscuit 28% (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin)), Blend Of Palm And Rapeseed Oils, Sugar, Chocolate (Cocoa Solids (Min 25%), Milk Solids (Min 14%)), Raising Agents (Sodium Bicarbonate And Disodium Diphosphate (E450)).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.