Is Rio Mare MSC Tuna & Sweetcorn Salad Vegetarian?
Description
Ready to eat salad pack delivers a mild savory flavor with subtle sweetness, combining flaky tender protein pieces and firm juicy bursts for contrasting texture. Reviewers often cite convenience, consistent taste and versatility, noting it is used in salads, sandwiches and quick meals; occasional comments mention portion size and saltiness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Description
Ready to eat salad pack delivers a mild savory flavor with subtle sweetness, combining flaky tender protein pieces and firm juicy bursts for contrasting texture. Reviewers often cite convenience, consistent taste and versatility, noting it is used in salads, sandwiches and quick meals; occasional comments mention portion size and saltiness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sweetcorn 33%, Tuna (Fish)** 19%, Carrots 13%, Peas 13%, Corn Seed Oil, Black Olives 4%, Lemon Juice, Salt, **Euthynnus (Katsuwonus) pelamis
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Explore other diets
Often paired with Vegetarian
Similar Products
Where to buy
Rio Mare MSC Tuna & Sweetcorn Salad is available at 7 retailers
About this product
Seafood · Can