Is Wild Planet Tuna Bean & Corn Salad Bowl Vegetarian?
Description
Ready to eat salad bowl offers savory, slightly briny and tangy flavor with firm, flaky chunks alongside tender bites and crisp contrasts; commonly eaten straight from the container or added to salads, sandwiches, crackers, and meal prep. Reviewers cite convenience, consistent taste, and portability, noting occasional variability in texture overall.
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Description
Ready to eat salad bowl offers savory, slightly briny and tangy flavor with firm, flaky chunks alongside tender bites and crisp contrasts; commonly eaten straight from the container or added to salads, sandwiches, crackers, and meal prep. Reviewers cite convenience, consistent taste, and portability, noting occasional variability in texture overall.
Ingredients
Skipjack Tuna (Katsuwonus Pelamis), *Red Pepper, *Tomato, *Fusilli Pasta (Durum Wheat Flour, Egg Whites), *Sunflower Oil, Water, *Green Olive, *Capers, Salt Natural Oregano Flavor, Sugar, Orega,no Leaves. *Organic
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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