Is Wild Planet Tuna Bean & Corn Salad Bowl Vegan?
Description
Ready to eat salad bowl offers savory, slightly briny and tangy flavor with firm, flaky chunks alongside tender bites and crisp contrasts; commonly eaten straight from the container or added to salads, sandwiches, crackers, and meal prep. Reviewers cite convenience, consistent taste, and portability, noting occasional variability in texture overall.
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Description
Ready to eat salad bowl offers savory, slightly briny and tangy flavor with firm, flaky chunks alongside tender bites and crisp contrasts; commonly eaten straight from the container or added to salads, sandwiches, crackers, and meal prep. Reviewers cite convenience, consistent taste, and portability, noting occasional variability in texture overall.
Ingredients
Skipjack Tuna (Katsuwonus Pelamis), *Red Pepper, *Tomato, *Fusilli Pasta (Durum Wheat Flour, Egg Whites), *Sunflower Oil, Water, *Green Olive, *Capers, Salt Natural Oregano Flavor, Sugar, Orega,no Leaves. *Organic
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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