No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish.

Is Rio Mare Tuna in Olive Oil P&L 3x80g Vegetarian?

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish.
Product Image

Description

Rich, savory flavor with moist, firm flakes that separate easily; commonly used cold in salads and sandwiches, or warmed in pasta, casseroles, and on toasted bread. Reviewers cite consistent quality and convenient packaging while noting occasional strong fish aroma, higher price, and occasional limited availability compared with alternatives in stores.

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Ingredients

Tuna**, Olive Oil, Salt, **Euthynnus (Katsuwonus) Pelamis

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

Rio Mare Tuna in Olive Oil P&L 3x80g is available at 4 retailers

TescoOcadoMetroGrocery Gateway

About this product

Seafood · Can

Flavor
SavorySaltyUmami
Texture
ChunkyOily
Commonly used for
SandwichSaladMeal Prep
Vegetarian? Rio Mare Tuna in Olive Oil P&L 3x80g | Spoonful