Is Rio Tropical Light 500ml Price Mark £1.05 Gluten Free?
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Ingredients
Lightly Carbonated Spring Water, Fruit Juice And Puree From Concentrate, Orange, Guava, Apricot, Mango, Passion Fruit, Citric Acid, Natural Flavourings, Sweeteners (Aspartame, Acesulfame K), Stabilisers (Pectin, Acacia Gum), Potassium Sorbate, Dimethyl Dicarbonate), Vitamin C, Acidity Regulator (Trisodium Citrate), Vegetable Oil (Coconut, Rapeseed), Contains A Source Of Phenylalanine
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.