Is Rip Van Crispy Dunes Chocolate Hazelnut Gluten Free?


Ingredients
Hazelnuts, Sugar Cane Fiber, Vegetable Oil (palm*, Shea Nut, Illipe), Wheat Flour, Sugar, Chocolate, Cocoa Powder, Soy Lecithin, Corn Starch, Soy Oil, Salt, Stevia Leaf Extract, Natural Flavor, Baking Soda. *sustainably Sourced. Contains Tree Nuts, Wheat and Soy. It may also contain other Tree Nuts, Peanuts and Milk.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


