Is Ripple Potato Chips, Sour Cream & Onion Low FODMAP?

Ingredients

Potatoes, Cottonseed Oil And Salt, Flavoring Consists Of: Dehydrated Whey, Dextrose, Vegetable Fat, Salt, Dehydrated Sour Cream, Non Fat Dry Milk, Starch, Onion, Monosodium Glutamate, Lactose, Sodium Caseinate, Sugar, Dehydrated Garlic & Parsley, Citric Acid, Artificial Flavor, With Less Than 2% Sodium Silico Aluminate Added As An Anticaking Agent

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Ripple Potato Chips, Sour Cream & Onion is available at 2 retailers

About this product

Chips · Slice