This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Rise Foods Whey Protein 20G Bar Gluten Free Almond Honey -- 12 Bars Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Almonds, Honey, Whey Protein Isolate, Contains Dairy And Tree Nuts, Manufactured In A Gluten Free, Soy Free, Peanut Free Facility, May Contain Nut Shells, Manufactured In A Gluten Free, Peanut Free Facility, May Contain Nut Shells

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Rise Foods Whey Protein 20G Bar Gluten Free Almond Honey -- 12 Bars is available at 4 retailers

Whole FoodsVitacostWalmartAmazon

About this product

Protein Bar · Bar

Flavor
HoneyNuttySweet
Texture
ChewyDense
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? Rise Foods Whey Protein 20G Bar Gluten Free Almond Honey -- 12 Bars | Spoonful