Is Rising Crust 3 Meat Pizza Low FODMAP?
Why it's not low FODMAP
- textured soy protein
- garlic
- soy
- pork stock
- tomato paste
- wheat flour
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+2 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
Crust (wheat flour, water, sugar, corn meal, wheat gluten, soya oil, yeast, salt, modified palm oil, DATEM, baking soda, mineral oil, sunflower lecithin, ascorbic acid, glucoamylase, glucose oxidase, xylanase), Sauce (water, tomato paste, soya oil, salt, garlic, spices and herbs), Part-skim mozzarella cheese (partly skimmed milk, bacterial cultures, salt, microbial enzyme), Pepperoni (pork, salt, sugars [dextrose], bacterial culture, pork stock, garlic, sodium nitrite, sodium ascorbate, citric acid, smoke flavour, flavour, spices [mustard]), Cooked Italian sausage (pork, water, textured soy protein, salt ,sugar, soya oil, pork fat, sodium phosphate, spices, flavour), Cooked seasoned beef (beef, water, textured soy protein, potato, salt, hydrolyzed corn, soy, and wheat proteins, sugars [corn syrup solids, corn maltodextrin], garlic, beef and pork fat, soya oil, sodium phosphate, flavour, spices).
Check Rising Crust 3 Meat Pizza against your own diets in the app.
Take it with you
Scan to open Rising Crust 3 Meat Pizza in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Schar Gluten Free Pizza Crusts
CHEEZE LOVER'S WITH MOZZARELLA & CHEDDAR STYLE SHREDS THIN CRUST GLUTEN-FREE PIZZA, CHEEZE LOVER'S
Oscar Mayer Deli Fresh Oven Roasted Sliced Turkey Breast Lunch Meat, 9 oz Package
GLUTEN FREE ORGANICS BREADED TENDERS BREADED TENDERS SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT
Oscar Mayer Deli Fresh Oven Roasted Sliced Turkey Breast Lunch Meat, 16 oz Package
Where to buy
Rising Crust 3 Meat Pizza is available at 8 retailers
About this product
Frozen Meal · Frozen


