Is RISING CRUST BUFFALO RECIPE CHICKEN PIZZA, BUFFALO RECIPE CHICKEN Low FODMAP?

Ingredients

CRUST: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, SOYBEAN OIL, YEAST, CORN SYRUP, PALM OIL, CORNMEAL, WHEAT SEMOLINA, SUGAR, SALT, NATURAL FLAVORED OIL (SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, NATURAL FLAVORS, AND BETA CAROTENE), DOUGH CONDITIONER (DATEM, WHEAT GLUTEN, SUGAR, DEXTROSE, MALTED BARLEY FLOUR, GUAR GUM, CALCIUM PYROPHOSPHATE, ASCORBIC ACID, ENZYME), SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, VITAL WHEAT GLUTEN, WHEAT PROTEIN ISOLATE, OLIVE OIL, L-CYSTEINE. TOPPINGS: FULLY COOKED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CHICKEN FLAVOR [DEHYDRATED CHICKEN BROTH, CHICKEN POWDER, AND NATURAL FLAVOR], CARRAGEENAN, SALT, CORNSTARCH, SPICE), LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BUFFALO STYLE SAUCE (BUFFALO WING SAUCE [DISTILLED VINEGAR, AGED CAYENNE RED PEPPERS, SALT, WATER, CANOLA OIL, PAPRIKA, XANTHAN GUM, SODIUM BENZOATE {PRESERVATIVE}, NATURAL BUTTER TYPE FLAVOR AND GARLIC POWDER], SOYBEAN OIL, MODIFIED FOOD STARCH, XANTHAN GUM), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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