Is Rising Moon Organics Cheese and Spinach Ravioli, 8 Ounce -- 6 per case. Gluten Free?

Ingredients

Organic Unbleached Flour, Water, Organic Semolina Flour, Organic Eggs, Organic Turmeric, Filling: Organic Half & Half (Organic Milk, Organic Cream), Organic Spinach, Organic Feta Cheese (Organic Milk, Cheese Cultures, Enzymes, Salt), Organic Mozzarella Cheese (Organic Milk, Cheese Cultures, Enzymes, Salt), Organic Potato Flakes, Organic Corn Starch, Organic Asiago Cheese (Organic Milk, Cheese Cultures, Enzymes, Salt), Sea Salt, Organic Garlic, Organic Onion, Organic Black Pepper

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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