Is Riso Bello Four Cheese Risotto Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

pasteurized milk
cheese
processed cheese food powder

pasteurized milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Parboiled rice, Processed cheese food powder [cheese (pasteurized milk, salt, rennet, microbial enzyme), disodium phosphate], Potato starch, Corn maltodextrin, Rice starch, Dehydrated onion, Sugar, Yeast extract, Salt, Natural flavour.

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