Is Risotto, Garlic Primavera Vegan?

No. This product is not vegan as it lists 6 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

Why it's not vegan

  • cheese cultures
  • milk
  • dairy
  • pasteurized milk ingredient
  • organic parmesan cheese
  • organic milk ingredient
  • lactic acid
  • natural flavours
  • enzymes

cheese cultures

Dietitian note

Cheese is a dairy product, derived from milk.

Note by Rhyan Geiger, RDN

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Ingredients

ARBORIO RICE, DRIED VEGETABLES (ONION, GARLIC, ZUCCHINI, CARROTS, RED AND GREEN BELL PEPPERS, MUSHROOMS, PARSLEY), SEA SALT, RICE FLOUR, DRIED CANE SYRUP, ORGANIC MILK INGREDIENT, ORGANIC PARMESAN CHEESE (PASTEURIZED MILK INGREDIENT, CHEESE CULTURES, SALT, ENZYMES), NATURAL FLAVOURS (VEGETABLE, DAIRY), LACTIC ACID, BLACK PEPPER, SUNFLOWER OR SAFFLOWER OIL, CITRIC ACID, TURMERIC. CONTAINS STATEMENT: MILK.

Check Risotto, Garlic Primavera against your own diets in the app.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Where to buy

Risotto, Garlic Primavera is available at 3 retailers

LoblawsMetroReal Canadian Superstore

About this product

Rice · Dried

Flavor
GarlickySavoryButtery
Texture
Creamy
Commonly used for
CookingMeal PrepSide Dish