Is Rite Aid Holiday Sugar Mini Cookies, Holiday Sugar Vegan?
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Ingredients
WHEAT FLOUR, SUGAR, NON-HYDROGENATED PALM OIL, RED & GREEN SANDING SUGAR (SUGAR, ARTIFICIAL COLORS, CARNAUBA WAX, FD&C RED #3, RED #40, BLUE#1), MARGARINE (REFINED NON-HYDROGENATED PALM OIL, REFINED RICE OIL, EDIBLE PROCESSED FATS, GLYCERYL MONOSTEARATE, ARTIFICIAL COLORS, ARTIFICIAL FLAVOR, SOY LECITHIN, BHA & BHT FOR FRESHNESS), VEGETABLE OIL (NON-HYDROGENATED PALM OIL WITH BHA & BHT FOR FRESHNESS), CONTAINS LESS THAN 2% OF THE FOLLOWING: CORN STARCH, EGG, SOY LECITHIN, WHEY POWDER, DESICCATED COCONUT, BUTTER (CREAM [MILK], WATER), ARTIFICIAL COLORS, ARTIFICIAL FLAVOR, LEAVENING AGENTS (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOBASIC CALCIUM PHOSPHATE, CALCIUM CARBONATE, CITRIC ACID)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.