Is Ritter Sport Milk Chocolate, with Butter Biscuit & Cocoa Creme Dairy Free?

Ingredients

Filled Milk Chocolate With A Cocoa Containing Milk Creme, A Butter Biscuit, Milk Chocolate: Cocoa Solids 30 % Minimum, Milk Solids 18 % Minimum, Sugar, Palm Fat, Cocoa Butter, Cocoa Mass, Wheat Flour, Lactose, Whole Milk Powder, Skimmed Milk Powder, Cream Powder, Butterfat, Butter, Emulsifier (Soya Lecithins), Wheat Starch, Glucose Fructose Syrup, Salt, Whey Powder, May Contain Traces Of Peanuts, Nuts And Egg

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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