Is Ritter Sport Mini Chocolate Mix Alpha-Gal Friendly?
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Ingredients
Sugar, Cocoa Butter^1, Cocoa Mass^1, Whole Milk Powder, Lactose, Skimmed Milk Powder, Hazelnut Paste, Palm Fat*, Wheat Flour, Almonds (ground), Hazelnuts (chopped), Butterfat, Corn, Invert Sugar Syrup, Emulsifier (Soya Lecithins), Butter, Wheat Starch, Salt, Glucose Fructose Syrup, Barley Malt Extract, Whey Powder, Humectant (Invertase), Milk Chocolate: Cocoa Solids 30 % minimum, Milk Solids 18 % minimum, Dark Chocolate: Cocoa Solids 50% minimum, *Certified Sustainable, ^1 Rainforest Alliance Certified™
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.