Is Ritter Sport Sport Dark Chocolate - 50% Cocoa GERD Friendly?

Description
Moderately intense chocolate flavor with mild bitterness and restrained sweetness. Smooth, slightly dense texture that breaks with a clean snap and melts evenly, reliably. Commonly eaten as an individual snack, paired with coffee, chopped into baking recipes, or used for melting. Reviewers note consistent quality, balanced flavor, and convenient portioning.
Why it's not GERD friendly
- cocoa butter
- sugar
- cocoa mass
- dark chocolate
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Moderately intense chocolate flavor with mild bitterness and restrained sweetness. Smooth, slightly dense texture that breaks with a clean snap and melts evenly, reliably. Commonly eaten as an individual snack, paired with coffee, chopped into baking recipes, or used for melting. Reviewers note consistent quality, balanced flavor, and convenient portioning.
Ingredients
Dark Chocolate, Cocoa Solids 50% Minimum: Sugar, Cocoa Mass, Cocoa Butter, Soy Lecithin, Flavour (Natural), May Contain Traces Of Peanuts, Nuts, Wheat And Milk Products
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Where to buy
Ritter Sport Sport Dark Chocolate - 50% Cocoa is available at 8 retailers
About this product
Candy · Bar


