Is Ritz Bits Sandwiches Cheese Flavoured Crackers GERD Friendly?
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Why it's not GERD friendly
- cheddar cheese powder
- milk
- modified milk
cheddar cheese powder
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Wheat Flour, Shortening (vegetable Oil, Modified Palm Oil), Modified Palm Oil, Modified Milk Ingredients, Sugar, Vegetable Oil, Cheddar Cheese Powder, Baking Soda, Monocalcium Phosphate, Ammonium Bicarbonate, Salt, Sodium Phosphate, Yeast Extract, Soy Lecithin, Corn Starch, Maltodextrin, Papain, Amylase, Protease, Natural Flavour, Turmeric Extract, Annatto Extract. Contains: Wheat, Milk, Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Cracker · Cracker