Is Ritz Cheese Bits Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
cheddar cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Wheat Flour, Vegetable Oil, Cheddar Cheese (milk, Salt, Bacterial Culture, Calcium Chloride, Microbial Enzyme), Salt, Baking Soda, Ammonium Bicarbonate, Monocalcium Phosphate, Paprika, Hydrolyzed Wheat Protein, Amylase, Protease, Tartrazine, Sunset Yellow Fcf, Erythrosine. Contains Wheat, Milk.

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