Is RITZ Crackers Sandwiches Peanut Butter Wrapper - 8-1.38 Oz Low FODMAP?
Description
Ritz crackers sandwiches with peanut butter are a classic go-anywhere snack. Made from real peanut butter, these crackers feature a mouthwatering combination of smooth peanut butter sandwiched between two crispy Ritz round crackers. Individually wrapped, they are convenient for on-the-go snacking. Customers rave about the taste, considering them great for snacks and value for money. Additionally, people appreciate the freshness and quality of these crackers. With a net weight of 8 138 oz, this pack provides a satisfying quantity for enjoyment. Overall, Ritz crackers sandwiches with peanut butter are a delicious and convenient choice for snack lovers.
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Description
Ritz crackers sandwiches with peanut butter are a classic go-anywhere snack. Made from real peanut butter, these crackers feature a mouthwatering combination of smooth peanut butter sandwiched between two crispy Ritz round crackers. Individually wrapped, they are convenient for on-the-go snacking. Customers rave about the taste, considering them great for snacks and value for money. Additionally, people appreciate the freshness and quality of these crackers. With a net weight of 8 138 oz, this pack provides a satisfying quantity for enjoyment. Overall, Ritz crackers sandwiches with peanut butter are a delicious and convenient choice for snack lovers.
Ingredients
INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), ROASTED PEANUTS, CANOLA OIL, SUGAR, DEXTROSE, WHEAT STARCH, PALM OIL, SALT, HIGH FRUCTOSE CORN SYRUP, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), SOY LECITHIN, CORNSTARCH. MILK.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.