No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is RITZ CRISP & THIN CRACKERS CHEESE AND ONION Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Ingredients: Potato flour 56% (contains SULPHITE), cornstarch, sunflower oil, WHEAT flour, sugar, cream cheese and onion flavourings (contain MILK), rapeseed oil, OAT bran, raising agents (calcium phosphates, sodium hydrogen carbonate), emulsifier (SOYA lecithin), salt, acidity regulator (citric acid). MAY CONTAIN EGG.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeNo

None

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Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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About this product

Cracker · Cracker

Flavor
SavoryButteryRich
Texture
CrispyCrunchy
Commonly used for
SnackingDippingSandwich
Gluten Free? RITZ CRISP & THIN CRACKERS CHEESE AND ONION | Spoonful