Is Ritz crisp& things Soy Free?
Why it's not soy free
- soy
- soy lecithin
soy
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
potatoes, canola oil, cornstarch, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate{vitamin b1), riboflavin {vitamin b2), folic acid), sugar, oat fiber, leavening (calcium phosphate, baking soda), soy lecithin, salt, paprika, onion powder, tomato powder, yeastextract, spices, garlic powder, vinegar powder, natural flavor, contains: wheat, soy,
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