Is RITZ Crisp & Thins Chips Potato & Wheat Oven Baked Not Fried Cream Cheese & Onion - 7.1 Oz Low FODMAP?
Description
Light wafer-like chips with a crisp, delicate snap and fine, airy texture. A creamy, tangy savory seasoning delivers mild sharp notes. Commonly enjoyed as a snack, party appetizer, or paired with dips. Reviews note consistent crunch and bold flavor. Some reviewers note stronger savory notes, with occasional variance in intensity.
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Description
Light wafer-like chips with a crisp, delicate snap and fine, airy texture. A creamy, tangy savory seasoning delivers mild sharp notes. Commonly enjoyed as a snack, party appetizer, or paired with dips. Reviews note consistent crunch and bold flavor. Some reviewers note stronger savory notes, with occasional variance in intensity.
Ingredients
Potato Flour, Canola Oil, Cornstarch, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Maltodextrin, Oat Fiber, Dextrose, Leavening (Calcium Phosphate, Baking Soda), Soy Lecithin, Salt, Onion Powder, Natural Flavor, Cream Cheese Powder (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Garlic Powder, Yeast Extract, Gum Arabic, Cheddar Cheese Powder (Milk, Cheese Culture, Salt, Enzymes), Paprika Extract (For Color), Artificial Flavor, Contains Wheat, Milk, Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.