No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

Is RITZ Hint of Salt Crackers, Snacks for Kids and Adults, Lunch Snacks, 13.7 oz Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

Description

Lightly salted, thin round crackers deliver a crisp, flaky texture and a mild savory flavor reviewers cite as less salty than regular varieties. Commonly used for cheese, spreads, soups, snacks, and lunchboxes, people note consistent crunch, convenient portion size, and reliability for casual snacking or entertaining across ages and settings.

Ingredients

Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Vegetable Oil (Soybean, Canola, Palm, Partially Hydrogenated Cottonseed Oil), Sugar, High Fructose Corn Syrup, Leavening (Calcium Phosphate, Potassium Carbonate, Potassium Bicarbonate), Salt, Soy Lecithin, Malted Barley Flour

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? RITZ Hint of Salt Crackers, Snacks for Kids and Adults, Lunch Snacks, 13.7 oz | Spoonful