Is RITZ Hint of Salt Crackers, Snacks for Kids and Adults, Lunch Snacks, 13.7 oz Low FODMAP?
Description
Lightly salted, thin round crackers deliver a crisp, flaky texture and a mild savory flavor reviewers cite as less salty than regular varieties. Commonly used for cheese, spreads, soups, snacks, and lunchboxes, people note consistent crunch, convenient portion size, and reliability for casual snacking or entertaining across ages and settings.
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Description
Lightly salted, thin round crackers deliver a crisp, flaky texture and a mild savory flavor reviewers cite as less salty than regular varieties. Commonly used for cheese, spreads, soups, snacks, and lunchboxes, people note consistent crunch, convenient portion size, and reliability for casual snacking or entertaining across ages and settings.
Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Vegetable Oil (Soybean, Canola, Palm, Partially Hydrogenated Cottonseed Oil), Sugar, High Fructose Corn Syrup, Leavening (Calcium Phosphate, Potassium Carbonate, Potassium Bicarbonate), Salt, Soy Lecithin, Malted Barley Flour
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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