Is Triscuit Hint of Sea Salt Whole Grain Wheat Crackers, Vegan Crackers, Vegan Snacks, 8.5 oz Low FODMAP?

Description
Light, subtle savory notes complement a sturdy, woven crispness that delivers a steady crunch. Commonly used for snacking, pairing with spreads and toppings, or serving as an appetizer base, reviewers praise the reliable texture and topping-friendly sturdiness while noting the seasoning can be mild for those seeking bolder flavors overall.

Description
Light, subtle savory notes complement a sturdy, woven crispness that delivers a steady crunch. Commonly used for snacking, pairing with spreads and toppings, or serving as an appetizer base, reviewers praise the reliable texture and topping-friendly sturdiness while noting the seasoning can be mild for those seeking bolder flavors overall.
Ingredients
Whole Grain Wheat, Canola Oil, Sea Salt, Bht Added To The Packaging Material To Preserve Freshness
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.