Is Crunchmaster Crackers, Multi-Grain, Sea Salt 4.0 oz (113 g) Low FODMAP?
Description
Crunchmaster crackers multi grain sea salt 40 oz 113 g are a gluten-free and cholesterol-free snack option. They are made with a special blend of whole grains, including brown rice, corn, oat fiber, a 4 seed blend, and sea salt. The rice and sesame seeds used in these crackers are non-GMO and grown in the U.S. People who have tried these crackers rave about their taste, finding them addictive and great for parties and entertaining. Many reviewers appreciate that these crackers are gluten-free and soy-free, making them a desirable option for those with dietary restrictions. Crunchmaster crackers multi grain sea salt 40 oz 113 g are considered by many to be the best cracker brand available.
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Description
Crunchmaster crackers multi grain sea salt 40 oz 113 g are a gluten-free and cholesterol-free snack option. They are made with a special blend of whole grains, including brown rice, corn, oat fiber, a 4 seed blend, and sea salt. The rice and sesame seeds used in these crackers are non-GMO and grown in the U.S. People who have tried these crackers rave about their taste, finding them addictive and great for parties and entertaining. Many reviewers appreciate that these crackers are gluten-free and soy-free, making them a desirable option for those with dietary restrictions. Crunchmaster crackers multi grain sea salt 40 oz 113 g are considered by many to be the best cracker brand available.
Ingredients
Brown Rice Flour, Whole Grain Yellow Cornmeal, Potato Starch, Sesame Seeds, Olive Oil, Cane Sugar, Flax Seeds, Oat Fiber, Sea Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Yummy crackers!
These are my “go to” when I need a crunch. They go good with my LFM chicken soup I make or a nut butter for a sweet/savory snack.
Solid snack
I enjoy these crackers as a light snack when I need a little pick me up. They are not cheap, but not terribly priced either as far as low Fodmap crackers go.
Yum!
I thought they were really tasty.
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