Is Ritz Mini Crackers Sour Cream & Onion Flavour 155g GERD Friendly?
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Why it's a maybe for GERD friendly
- milk solids
milk solids
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour, Vegetable Oils (Contains Antioxidants (307b, 330)), Sugar, Maltodextrin, Invert Sugar, Salt, Barley Malt Extract, Flavour, Flavour Enhancers (621, 635), Raising Agents (500, 503), Onion Powder, Milk Solids, Emulsifier (Soy Lecithin), Acidity Regulator (330), Herbs, Anti-Caking Agent (551), Enzyme (Contains Wheat).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Ritz Mini Crackers Sour Cream & Onion Flavour 155g is available at 1 retailer
About this product
Cracker · Cracker