Is Ritz Shake 'N Bake Original Ritz Flavored Seasoned Cracker Coating Mix, 5 oz Bag Vegetarian?

Ingredients

Cracker Crumbs (Unbleached Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Canola Oil, Palm Oil, Sugar, Salt, Leavening [Calcium Phosphate, Baking Soda], High Fructose Corn Syrup, Soy Lecithin, Natural Flavor), Enriched Wheat Flour (Wheat Flour, Niacin, Flavor), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Salt, Contains Less than 2% of Sugar, Natural Butter Flavor (Enzyme Modified Butter (Milk), Salt, Dried Butter, Annatto and Turmeric [for Color]), High Fructose Corn Syrup, Yeast.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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