Is Ritz Toasted Chips Cheddar Flavored, 1 – 8.1z bag Low FODMAP?
Description
Ritz toasted chips cheddar flavored 1 81z bag is a product made by RITZ. These chips boast 40 percent less fat than leading fried potato chips. The packaging is designed to seal in freshness and maintain the great taste. According to people, Ritz toasted chips are addictive, great, too salty, and perfect. Overall, these chips offer a flavorful snacking option with reduced fat content, but individual preferences may vary regarding the level of saltiness.
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Description
Ritz toasted chips cheddar flavored 1 81z bag is a product made by RITZ. These chips boast 40 percent less fat than leading fried potato chips. The packaging is designed to seal in freshness and maintain the great taste. According to people, Ritz toasted chips are addictive, great, too salty, and perfect. Overall, these chips offer a flavorful snacking option with reduced fat content, but individual preferences may vary regarding the level of saltiness.
Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate B1), Riboflavin (Vitamin B2), Folic Acid, Soybean, Canola Cornstarch, Sugar, High Fructose Corn Syrup, Potato Starch, Salt, Leavening (Calcium Phosphate, Baking Soda), Whey, Maltodextrin, Buttermilk, Cheddar Cheese Powder (Cultured Milk, Salt, Enzymes, Annatto Extract), Whey Protein Concentrate, Lactose, Monosodium Glutamate (Flavor Enhancer), Sour Cream Powder (Cultured Cream, Skim Milk), Natural And Artificial Flavor (Contains Celery), Disodium Phosphate, Citric Acid, Artificial Color (Includes Yellow 5, Yellow 6), Lactic Acid, Skim Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.