Is Rivercote BBQ Rice Crackers Baked Not Fried GERD Friendly?

Description
Smoky barbecue seasoning delivers a savory, slightly sweet flavor profile on thin, crisp crackers with a firm, airy crunch. Users commonly report uniform texture, convenient portioning, and suitability for snacking, pairing with dips, or lunchboxes. Reviews note consistent seasoning intensity and low greasiness across batches and occasional packaging variability reported.
Why it's not GERD friendly
- citric acid
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smoky barbecue seasoning delivers a savory, slightly sweet flavor profile on thin, crisp crackers with a firm, airy crunch. Users commonly report uniform texture, convenient portioning, and suitability for snacking, pairing with dips, or lunchboxes. Reviews note consistent seasoning intensity and low greasiness across batches and occasional packaging variability reported.
Ingredients
84% Rice, 8% Barbecue Seasoning (sugar, Dextrose, Salt, Dried Whey (milk), Hydrolysed Soya Protein, Ground Paprika, Ground Onion, Anti-caking Agent: Calcium Phosphates; Flavour Enhancers: Disodium Guanylate, Disodium Inosinate; Acidity Regulator: Citric Acid; Colour: Paprika Extract; Smoke Flavouring), Rice Bran Oil, Maltodextrin, Sugar Salt, Antioxidant: Tocopherols; Flavouring, Yeast Extract, Colour: Paprika Extract. Contains Milk, Soya.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Cracker · Cracker


