Is Rivercote BBQ Rice Crackers Baked Not Fried Low FODMAP?
Description
Smoky barbecue seasoning delivers a savory, slightly sweet flavor profile on thin, crisp crackers with a firm, airy crunch. Users commonly report uniform texture, convenient portioning, and suitability for snacking, pairing with dips, or lunchboxes. Reviews note consistent seasoning intensity and low greasiness across batches and occasional packaging variability reported.
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Description
Smoky barbecue seasoning delivers a savory, slightly sweet flavor profile on thin, crisp crackers with a firm, airy crunch. Users commonly report uniform texture, convenient portioning, and suitability for snacking, pairing with dips, or lunchboxes. Reviews note consistent seasoning intensity and low greasiness across batches and occasional packaging variability reported.
Ingredients
84% Rice, 8% Barbecue Seasoning (sugar, Dextrose, Salt, Dried Whey (milk), Hydrolysed Soya Protein, Ground Paprika, Ground Onion, Anti-caking Agent: Calcium Phosphates; Flavour Enhancers: Disodium Guanylate, Disodium Inosinate; Acidity Regulator: Citric Acid; Colour: Paprika Extract; Smoke Flavouring), Rice Bran Oil, Maltodextrin, Sugar Salt, Antioxidant: Tocopherols; Flavouring, Yeast Extract, Colour: Paprika Extract. Contains Milk, Soya.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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