Is RIVERTON VALLEY, DRESSING, BLUE CHEESE Dairy Free?

Ingredients

WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, MODIFIED FOOD STARCH, NON-HYDROGENATED SOYBEAN OIL, SALT, BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, CALCIUM CHLORIDE), WHEY, LACTIC ACID, SODIUM CITRATE, EGG YOLKS, CITRIC ACID, ARTIFICIAL COLOR, NATURAL FLAVOR, MONOSODIUM GLUTAMATE, SPICES, XANTHAN GUM (NATURAL FOOD FIBER), MUSTARD FLOUR, HERBS, 0. 1% SODIUM BENZOATE & POTASSIUM SORBATE (AS PRESERVATIVES), CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), SPICE EXTRACTIVES.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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