Is Riviera Coconut Milk Kefir Plain Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 4 ingredients that may not comply.

Description

Mildly tangy and subtly sweet, this plain version offers a smooth, creamy yet slightly effervescent texture. Reviewers report consistent thickness and gentle tartness. Common uses include blending into smoothies, stirring into breakfast bowls, pouring over fruit, and substituting in dressings or baking to add liquid tang and creaminess, and sauces.

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Why it's a maybe for alpha-gal friendly

vitamin b12
natural flavour
vitamin a
calcium phosphate

vitamin b12

Dietitian note

Vitamin B12 can come from either animal products or bacteria cultures. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Coconut milk (water, coconut extract), Faba bean protein, Pea protein, Tapioca flour, Calcium phosphate, Pectin, Natural flavour, Vitamin A, Vitamin B12, Vitamin D, Bacterial cultures

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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