Is Riviera Coconut Milk Kefir Plain Dairy Free?
Description
Mildly tangy and subtly sweet, this plain version offers a smooth, creamy yet slightly effervescent texture. Reviewers report consistent thickness and gentle tartness. Common uses include blending into smoothies, stirring into breakfast bowls, pouring over fruit, and substituting in dressings or baking to add liquid tang and creaminess, and sauces.
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Description
Mildly tangy and subtly sweet, this plain version offers a smooth, creamy yet slightly effervescent texture. Reviewers report consistent thickness and gentle tartness. Common uses include blending into smoothies, stirring into breakfast bowls, pouring over fruit, and substituting in dressings or baking to add liquid tang and creaminess, and sauces.
Ingredients
Coconut milk (water, coconut extract), Faba bean protein, Pea protein, Tapioca flour, Calcium phosphate, Pectin, Natural flavour, Vitamin A, Vitamin B12, Vitamin D, Bacterial cultures
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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