Is RJ's Licorice Chocolate Twists - 5 pack GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- cocoa solids
- milk solids
- skimmed milk powder
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour, Cane Sugar, Molasses, Glucose Syrup (Wheat/corn), Water, Licorice Extract, Treacle, Humectant (Glycerin), Rice Bran Oil, Salt, Natural Flavor (Aniseed Oil), Center Filling: Cane Sugar, Vegetable Fat (Palm Kernel Oil), Whey Powder, Skimmed Milk Powder, Vegetable Fat (Cocnut Oil), Cocoa Powder, Emulsifiers (Soy Lecithin & Polyglycerol Polyricinoleate), Vanillin (Artificial Vanilla Flavoring), Cocoa Solids, Milk Solids, Store In A Cool Dry Place
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
RJ's Licorice Chocolate Twists - 5 pack is available at 1 retailer
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