Is Rjs Licorice Twist Chocolate Gluten Free?
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Ingredients
Licorice Twist (Wheat Flour,cane Sugar,molasses,glucose Syrup (Wheat/corn),water,liquorice Extract,treacle,humectant (Glycerine),rice Bran Oil,salt,aniseed Oil,glazing Agent (Shellac)), Centre Filling (Sugar,vegetable Fat (Palm Kernel Oil,coconut Oil),whey Powder,skimmed Milk Powder,cocoa Powder,emulsifier (Soy Lecithin,polyglycerol Polyricinoleate),stabliser (Sorbitan Tristearate),natural Vanilla Flavour), Cocoa Solids, Milk Solids
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.