Is Roadhouse Gold Sauce GERD Friendly?
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Why it's not GERD friendly
- lime juice concentrate
- garlic
- tomato paste
- distilled vinegar
lime juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, CORN SYRUP, APPLE BUTTER (APPLES, BROWN SUGAR, SPICES), RAISIN PASTE, DISTILLED VINEGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), HIGH FRUCTOSE CORN SYRUP, TOMATO PASTE, SALT, PRUNE JUICE CONCENTRATE, LIME JUICE CONCENTRATE, SOYBEAN OIL, MOLASSES, GARLIC*, NATURAL FLAVOR, CARAMEL COLOR, ONION*, SPICE, SUGAR, POTASSIUM SORBATE AND SODIUM BENZOATE ADDED AS PRESERVATIVES, XANTHAN GUM, CELERY SEED, TAMARIND ' EXTRACT. *DEHYDRATED. CONTAINS: SOY, WHEAT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Sauce · Bottle