Is ROAR Organic Blackberry Lemonade Vegetarian?

Ingredients

Filtered Water, Organic Coconut Water From Concentrate (water Sufficient To Reconstitute, Organic Coconut Water Concentrate), Organic Erythritol, Organic Cane Sugar, Organic Natural Flavors, Citric Acid, L-malic Acid, Organic Fruit & Vegetable Juice For Color, Sea Salt, Ascorbic Acid (vitamin C), Potassium Citrate, Organic Stevia Leaf Extract, D-calcium Pantothenate (vitamin B-5), D-alpha-tocopheryl Acetate (vitamin E), Retinyl Palmitate (vitamin A), Pyridoxine Hydrochloride (vitamin B-6), Cyanocobalamin (vitamin B-12). Contains Tree Nuts (Coconut).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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