Is Roar Organic Strawberry Lemonade Dairy Free?

Ingredients

Filtered Water, Coconut Water From Concentrate*, Erythritol*, Cane Sugar*, Natural Flavours*, Citric Acid, Concentrated Apple Juice* (for Colour), Concentrated Blackcurrant Juice* (for Colour), Concentrated Carrot Juice* (for Colour), Sea Salt, L-malic Acid, Ascorbic Acid (vitamin C), Tripotassium Citrate, Stevia Leaf Extract*, Calcium D-pantothenate (vitamin B5), D-alpha-tocopheryl Acetate (vitamin E), Vitamin A Palmitate (vitamin A), Pyridoxine Hydrochloride (vitamin B6), Cyanocobalamin (vitamin B12).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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