Is Roar Plus Strawberry Watermelon Gluten Free?

Ingredients

Coconut Water Powder, Natural Flavour, Citric Acid, Ascorbic Acid (vitamin C), Cane Sugar*, Sea Salt, Guar Gum*, Carrot Concentrate (for Colour), Blueberry Concentrate (for Colour), Green Tea Polyphenols, Elderberry Powder, Monk Fruit Extract, Steviol Glycosides (reb M), Niacinamide (vitamin B3), Zinc Sulfate, D-alpha Tocopheryl Acetate (vitamin E), D-calcium Pantothenate (vitamin B5), Retinyl Palmitate (vitamin A), Pyridoxine Hydrochloride (vitamin B6), Cyanocobalamin (vitamin B12). *organic.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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