Is Roast Beef & Cheddar on Tomato Pita Low FODMAP?

Ingredients

Seasoned Roast Beef (Black Angus Beef, Water, Salt, Sodium Phosphate, Dextrose, Autolyzed Yeast, Sugar, Beef Extract, Natural Flavor (Spice Extractives), Coated With: Salt, Sugar, Dextrose, Caramel Color, Garlic Powder, Onion Powder, Spices), Sundried Tomato Pita (Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Sundried Tomatoes, Salt, Yeast, Calcium Propionate, Paprika, Onion Powder, Oregano, Garlic Powder, Basil, Monoglycerides, Guar Gum, Corn Syrup Solids, Soybean Oil, Ascorbic Acid, Enzyme, Spices, Fumaric Acid ), Sharp Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes, Annatto (For Color)), Horseradish Mayonnaise (Mayonnaise (Soybean Oil, Whole Egg, Egg Yolks, Water, Distilled Vinegar, Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Natural Flavors), Horseradish (Horseradish, Vinegar)), Organic Red And Green Leaf Lettuce (A Variety Of Petite Whole Leaves), Black Pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Roast Beef & Cheddar on Tomato Pita is available at 1 retailer

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