Is Roast Chicken & Bacon on Seeded Bread GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

made with 185g of raw pork per 100g of cooked bacon
pork belly
smoked british bacon
concentrated lemon juice
cracked black pepper
vinegar

made with 185g of raw pork per 100g of cooked bacon

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Roast Chicken Breast (25%), Chicken Stock, Mayonnaise (Water, Rapeseed Oil, Cornflour, Chicken Stock (Water, Chicken Bones, Seaweed, Yeast Extract, Shiitake Mushrooms), Pasteurised Egg Yolk, Vinegar, Pasteurised Egg, Salt, Concentrated Lemon Juice, Mustard Seeds, Dried Mustard), Water, Smoked British Bacon (11%) (Pork Belly (made with 185g of Raw Pork per 100g of Cooked Bacon), Curing Salt (Salt, Preservative: Sodium Nitrate, Sodium Nitrite), Sugar, Flavouring, Antioxidant: E301), Tapioca Starch, Bamboo Fibre, Sunflower Seeds, Rice Flour, Golden Linseed, Potato Starch, Rapeseed Oil, Dried Egg White, Cornflour, Psyllium Husk Powder, Sugar, Thickener: E464, E466, Millet Seeds, Invert Sugar Syrup, Corn Grits, Poppy Seeds, Brown Linseed, Salt, Stabiliser: Calcium Carbonate, Xanthan Gum, Yeast (Yeast, Vitamin D Yeast), Chicken Stock (Water, Chicken Bones, Chicken Skin), Yeast Extract, Seaweed, Shiitake Mushrooms, Sugar, Cracked Black Pepper, Caramelised Sugar, Emulsifier: E471, Quinoa Flour, Vitamins (Folic Acid, Niacin, Pantothenic Acid, Riboflavin, Vitamin B6)).

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