Is ROAST GRAVY Gluten Free?

Ingredients

Modified Potato Starch, Palm Fat, Maltodextrin, Salt, Flavour Enhancers (Monosodium Glutamate, Disodium 5'- Ribonucleotides), Glucose, Flavourings, Onion Powder, Tomato Purée Powder, Burnt Sugar, Yeast Extract, Soy Sauce, Thickener (Guar Gum), Anti-Caking Agent (Silicon Dioxide), Lactose (Milk), Acidity Regulator (Citric Acid), Milk Protein. For allergens, see ingredients in bold. May contain traces of celery, mustard and sulphites.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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